Centercourt Ninja News! Here’s whats happening at Centercourt Club+Sports, Lawrence

FALL NINJA CLASSES

Ninja is one of the best ways for kids and adults of all ages to get stronger and more agile and have fun doing it! We have an open enrollment that is now membership based. If you’re not signed up and want more information you can contact me at greg@centercourtclub.com

OR

REGISTER HERE

This week is our first week of Ninja classes for the Fall. During this week we have been assessing the skills of all of our Ninjas. We like to take this first week to gain a baseline on all of our new and veteran Ninjas here at Centercourt. After this week we will be able to create a training program for what our Ninjas need to take them to the next level.

COMING UP NEXT WEEK……

This upcoming week we are going to be working on grip strength! Grip strength is one of the major key elements a ninja needs to progress their skills. We will be teaching the Ninjas correct methods on how to hang and how to conserve as much energy as possible on obstacles so that they can complete more obstacles during their training.

NINJA COURSE REMODEL

Exciting news here at the Ninja Course!  Our new and improved kids section is complete! When you walk in the gym you will see that we have expanded the kids section to be almost 3X what it was before.  We have added many new challenges for kids of all ages.  These challenges will help all of our past and future Ninjas really step up their training.

NEW OBSTACLES TO LOOK OUT FOR

On our new section we have added some of the more challenging adult obstacles in a smaller version so the kids can conquer them just like their idols on TV!  These obstacles consist of a kids Salmon Ladder, kids Devil Steps, Kids Circuit Board, Tire Swing Alley, Wind Chimes, Peg Board, kids Ring Hopper, Battering Ram, Twist and Fly, Rope Jungle, Spider Flip, and more to come. If you haven’t already, make sure to sign up for one of our classes!

REGISTER HERE

 

 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Powered by WordPress.com.

Up ↑

%d bloggers like this: